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Dr. Madeleine Vieira - Clinical Child Psychologist - South Kensington, London & Dubai

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Dr. Madeleine Vieira - Clinical Child Psychologist - South Kensington, London & Dubai

  • About
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    • Cognitive Behavioural Therapy
    • Cognitive Behavioural Play Therapy
    • Play and Creative Arts Therapy
  • Assessments
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    • I'M AFRAID
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How to Help Your Children Set Healthy Goals for the New Year

December 12, 2022 Madeleine Vieira
Kids wishing a happy new year

The new year can feel like a wonderful new start. It’s a chance to reevaluate our goals and lifestyles. We can consider changes that we want to make to better ourselves and make a plan to bring those changes to fruition.

Many people set New Year’s resolutions, adults and children alike. Maybe you’ve decided that you want to set new goals this year with your kids but you aren’t quite sure how to do that well. This article will outline some strategies to set your family up for success and include ideas on what resolutions may be good for your kids.


7 Good Principles to Follow


Along with the tradition of setting New Year’s resolutions comes the common problem of those goals falling by the wayside after a couple of months (or even just a few weeks). So how can you avoid the pitfalls of goal setting and not give up too early? Here are 7 tips.

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In Childhood Mental Health Tags How to Help Your Children Set Healthy Goals for the New Year, New Year, setting healthy goals, children setting goals for new year, reevaluating goals and lifestyle, good principles, New Year's resolutions, keep it fun, healthy and realistic, small manageable steps, specific goals, frame failure as learning experience, goal setting ideas, good skills and habits

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