ADOLESCENT & YOUNG ADULT THERAPY
Why Adolescent & Young Adult Therapy?
Adolescence and young adulthood are phases of life filled with significant changes, growth, and challenges. Dr. Madeleine Vieira understands the unique needs and struggles that young people face during this crucial period of development and can provide support, guidance, and evidence-based therapy to help adolescents and young adults thrive.
Using problem solving strategies and skill building techniques we can work together to change dysfunctional thoughts and replace them with more proactive thoughts and behaviours.
”Adolescence and early adulthood represent an inner emotional upheaval, a struggle between the eternal human wish to cling to the past and the equally powerful wish to get on with the future.”
Who can benefit from Adolescent & Young Adult Therapy?
Adolescence and young adulthood are transformative stages marked by physical, emotional, and social changes. While these changes are a natural part of development, they can sometimes lead to various emotional and psychological challenges.
Dr. Vieira’s therapy service aim to address a wide range of issues that young individuals may encounter, including:
Anxiety and Stress
Adolescents and young adults often face academic pressure, social expectations, and the uncertainty of the future. Therapy can help them develop effective coping strategies and manage anxiety.Depression
Feelings of sadness, hopelessness, and isolation can affect young people. Therapy provides a safe space to explore these emotions and work towards healing.Identity and Self-esteem
The search for identity and self-acceptance can be challenging. Therapy helps young individuals develop a strong sense of self and navigate issues related to identity, gender, and sexuality.Family Conflict
Adolescence can be a time of increased conflict with parents and family members. Therapy can facilitate communication and understanding within the family unit.Academic and Career Issues
Pressure to perform academically and make career decisions can be overwhelming. Therapy can help young adults set realistic goals and develop strategies for success.Substance Use and Addictions
Adolescents and young adults may experiment with substances. Therapy offers support for those struggling with substance abuse or addiction.Relationship and Peer Issues
Developing healthy relationships and navigating peer dynamics are essential skills. Therapy can assist in building social and communication skills.
“It takes courage to grow up and become who you really are.”
Dr. Madeleine Vieira has extensive experience working with adolescents and young adults and takes a client-centered, evidence-based approach to therapy and uses Cognitive-Behavioral Therapy (CBT), a highly effective therapeutic approach for managing anxiety, depression, and other adolescent and young adult mental health concerns.
Take the First Step Towards Healing
Adolescence and young adulthood can be challenging, but with the right support, young individuals can build resilience, develop coping skills, and thrive. Dr. Vieira’s Adolescent & Young Adult Therapy service is designed to provide that support and guide young people towards a brighter future. Let's embark on this journey of growth and healing together.
PRESS ARTICLES
TESTIMONIALS
"My depression severely affected my day-to-day life at school and with my friends and family. Dr. Vieira changed my outlook on life and I feel really good in my skin now!"
- Casper, 17, Mayfair, London - UK
"When my parents divorced I got a bit off-track and started some bad habits like drinking and smoking. I’m in a much better place now and feel more balanced."
- Julianne, 15, Hampstead, London - UK
“Dr. Vieira helped me recover from an eating disorder. I’m a new person!"
- Edwina, 18, Kensington, London - UK
"For several years I struggled with friendships because of my lack of self-esteem. Dr. Madeleine helped me regain trust in myself. I couldn’t have done this without her!"
- Amina, 21, Knightsbridge, London - UK