Our children’s mental health and our own mental health can feel like topics difficult to tackle. Being equipped with the right knowledge, however, can make all the difference.

Mental health events can do exactly this. They often have speakers, online forums, and other resources to help make difficult topics easier to understand and talk about. A theme often ties the event together to focus on one area of mental health.

Both events that are happening in May very fittingly chose to focus on connection and friendship.