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Dr. Madeleine Vieira - Clinical Child Psychologist - South Kensington, London & Dubai

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Dr. Madeleine Vieira - Clinical Child Psychologist - South Kensington, London & Dubai

  • About
  • Therapy
    • Cognitive Behavioural Therapy
    • Cognitive Behavioural Play Therapy
    • Play and Creative Arts Therapy
  • Assessments
  • Resources
  • Professionals
  • Books
    • I'M AFRAID
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    • Podcast
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Celebrating World Mental Health Day: Plus 10 Mental Health Tips

October 6, 2022 Madeleine Vieira
Girl holding red heart

October is here and with its arrival comes World Mental Health Day on October 10th.

Have you been curious about where to get resources for World Mental Health Day for your home or classroom? Or are you just looking for tips on how to support your child’s mental well-being?

You’re in the right place! I’ve outlined great answers to both questions below.

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In Childhood Mental Health, Infant Mental Health, Mental Health Awareness Tags Celebrating World Mental Health Day: Plus 10 Mental Health Tips, World Mental Health Day, mental health tips, child mental wellbeing, mental health needs, mental health disorders, identifying emotions, therapeutic books, relax, self-care, open communication, healthy coping skills, calm deep breaths, household routine, sleep schedule, encouragement, support, daily movement, healthy habits, changes in mood or behavior, nurture self-esteem, therapy

What Is Panic Disorder with Agoraphobia? Recognizing the Causes, Symptoms, and Treatments

July 22, 2022 Madeleine Vieira
Panicked girl nervously biting her nails

Most of us really enjoy being at home. It's a place with all our favorite things. It contains familiar faces and special memories. It houses our family members and pets that we love. It’s a safe and comfortable place to be.

This love of familiarity is often felt by our children as well. They like having their own space, a reprieve from an often demanding outside world.

Sometimes, however, it's more than that. What if your child never wants to leave? What if leaving their home or safe space causes them to spiral out of control, having panic attacks or uncontrollable irrational fears? It may seem like something more than average anxiety. It may be panic disorder with agoraphobia.(1)

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In Anxiety Disorders, Panic Disorder, Agoraphobia Tags What Is Panic Disorder with Agoraphobia? Recognizing the Causes, Symptoms, and Treatments, Panic Disorder with Agoraphobia, Panic Disorder, Agoraphobia, anxiety disorder, panic attacks, fear of being trapped, small or crowded spaces, wide-open spaces, intense fear, predisposition, genetics, environment, Cognitive Behavioral Therapy, CBT, Graded Exposure, Graded Exposure Therapy, therapeutic books

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