In the realm of psychology, we encounter a diverse range of personalities. From the laid-back free spirits to the ones who seem to have swallowed an entire do-it-yourself instruction manual, we all know someone who is, well, a tad uptight. But let us not be too quick to judge! As clinical child psychologists, we are fascinated by the intricate workings of the human mind, and even uptightness has its place in the grand tapestry of personalities. Join us on this whimsical exploration as we unravel the causes of uptightness, appreciate its quirks, and reveal how it can actually bring positive changes to a person's life.
Read moreWhat Is Panic Disorder with Agoraphobia? Recognizing the Causes, Symptoms, and Treatments
Most of us really enjoy being at home. It's a place with all our favorite things. It contains familiar faces and special memories. It houses our family members and pets that we love. It’s a safe and comfortable place to be.
This love of familiarity is often felt by our children as well. They like having their own space, a reprieve from an often demanding outside world.
Sometimes, however, it's more than that. What if your child never wants to leave? What if leaving their home or safe space causes them to spiral out of control, having panic attacks or uncontrollable irrational fears? It may seem like something more than average anxiety. It may be panic disorder with agoraphobia.(1)
Read more3 Things to Do if You're Raising an Anxious Child
The past couple of years have been hard on all of us. But if you’re a parent, you’re a real hero. Working and parenting from home—all while tackling crippling pandemic anxiety—has become the new norm for many people.
And your children are likely feeling anxious too. They may not use the exact phrase “I’m anxious,” but the pandemic hasn’t been easy on anyone. And they probably don’t even have the words to describe exactly what they’re feeling.
So it’s up to you to notice and tackle the issue head on.
Is the question, “Mom, what if…?” followed by the disaster of the day on repeat in your household?
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