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Dr. Madeleine Vieira - Clinical Child Psychologist - South Kensington, London & Dubai

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Dr. Madeleine Vieira - Clinical Child Psychologist - South Kensington, London & Dubai

  • About
  • Therapy
    • Cognitive Behavioural Therapy
    • Cognitive Behavioural Play Therapy
    • Play and Creative Arts Therapy
  • Assessments
  • Resources
  • Professionals
  • Books
    • I'M AFRAID
  • Media
    • Press
    • Press 2
    • Podcast
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Early Childhood: Your Creative and Playful 3 Year Old

October 17, 2022 Madeleine Vieira
Group of children playing

Three-year-olds are such curious, playful, imaginative individuals!

Seeing your child grow right before your very eyes is wonderful and exciting. And watching them interact with you and others is such a gift.

Conversations have started to feel more interesting as your preschooler can say longer sentences and have more back-and-forth interaction with you. They also continue to come into their own, engaging in problem-solving and imaginative play.


Early Childhood Development: Your Young Preschooler at 3 Years Old

Vocabulary Development


Speech is yet another thing that children develop at their own pace. But a child between the ages of 3 and 4 will typically be able to say between 500 and 900 words!(2) By now, they’ll be able to talk in longer sentences of roughly 4 to 5 words, leading to real conversations with you.(4)

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In Early Childhood Developme, Toddler Development Tags Early Childhood: Your Creative and Playful 3-Year-Old, 3 year olds, toddlers, early childhood, creative, playful, imaginative, preschoolers, interaction, problem-solving, imaginative play, young preschooler, vocabulary development, growing imagination, 3 year old milestones, movement and physical development, language skills, communication, cognitive growth, encourage problem solving, model problem solving, ask open-ended questions

How to Get Your Toddler to Sleep: Routine Charts, Sleep Regression and Reassuring Check-Ins

October 3, 2022 Madeleine Vieira
Toddler girl sleeping holding a teddy bear.

Putting a toddler to bed can be tricky.

And if your toddler is between the ages of 2 and 4, they’ll likely need about 10 to 14 hours of sleep in a 24-hour period.(4)

So how can you make naps or bedtime a treat, not a battle?

It may take some trial and error, and it will definitely take a whole lot of patience and love. But after experimenting with different approaches, you’ll get your toddler’s nap and bedtime routines down pat.

First things first, let’s make sure your toddler’s room is set up safely so they can sleep soundly. They are, after all, notorious explorers. So all that baby proofing you did may need to be kicked up a notch once you have an active toddler.

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In Toddler Sleep, Toddler Mental Health Tags How to Get Your Toddler to Sleep: Routine Charts, Sleep Regression and Reassuring Check-Ins, toddlers, toddler sleep, crib, nap time, bedtime routine, bedtime struggles, toddler bed, toddler sleep regression, separation anxiety, nap refusal

What to Feed Your Toddler and When! Plus: How to Deal With Picky Eaters

September 26, 2022 Madeleine Vieira
Toddler eating bite-sized fruit in a highchair

Does your toddler change their mind about foods at the drop of a hat? One day they love peas and carrots and the next they’re looking at them with utter disgust? Welcome to toddlerhood and the joys of trying to get your little one to eat!

Feeding a toddler can feel – like many things at this age – overwhelming or frustrating.

Assuming your toddler doesn’t have any known allergies, they can eat from all the basic food groups. If your family has a history of food allergies, talk to your child’s pediatrician about how to start introducing foods to your toddler.(1)

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In Toddler Mental Health, Toddler Eating Tags What to Feed Your Toddler and When! Plus: How to Deal With Picky Eaters, toddlers, early childhood, picky eaters, picky eating, toddler eating behavior, allergies, introducing solids, dairy, fruit, vegetables, protein, whole grains, allergens, neophobia, reluctance to tasting or trying of new foods, meal time struggles, toddler appetite, bodily cues

Toddler Development: Your Chatty and Curious 31 to 36 Month-Old

September 19, 2022 Madeleine Vieira
Girl chasing bubbles

How fast children grow! Your child is already almost three years old. You may be wondering where the time goes.

At this stage, you probably can’t get your toddler to stop asking questions and asserting his independence! And with good reason. There are many things your toddler can do by himself at this age and the wide world fascinates him.

Watch in amazement as your toddler tackles so many tasks all on his own! He can ride a tricycle, put on his shoes, brush his teeth and say his name.

You’ve done such a great job helping him grow. And the learning will only continue. The world delights and surprises him at every turn.

Let’s see what else you can expect from your 31- to 36-month-old and how you can encourage his healthy development.

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In Toddler Development, Early Childhood Developme Tags Toddler Development: Your Chatty and Curious 31- to 36-Month-Old, 31 to 36 month old, toddler, toddlers, toddler development, 3 year olds, asking questions, independence, doing things by himself, healthy development, vocabulary development, potty training, social emotional skills, language skills, communication, movement and physical development, cognitive growth, free play, empathy, emotions, name their feelings, tantrums, setting boundaries, communicate limits, joys and challenges of toddlerhood

Stages of Play: Funny Things Toddlers Do That Are Actually Play Schemas

September 12, 2022 Madeleine Vieira
Boy stacking blocks

Have you ever wondered about the funny things toddlers do?

Maybe you’ve chuckled because your toddler carries rocks around in her purse or insists on playing with a potato instead of other children.

What looks like plain old silliness to you is actually the exploration of play schemas!

Play is how your child learns.(1) And it’s so important for healthy brain development that it’s actually been recognized as a basic human right all children should have access to by the United Nations Office of the High Commissioner for Human Rights.(2)

That’s right – play has been deemed a right that all children should have access to in addition to rest, leisure, and love.(2)

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In Toddler Mental Health, Toddler Play Tags Stages of Play: Funny Things Toddlers Do That Are Actually Play Schemas, toddlers, play schemas, stages of play, toddler brain development, play development, early childhood, Unoccupied Play (0-3 months), Solitary Play (0 – 2 years), Onlooker or Spectator Play (2 years), Parallel Play (2+ years), Associative Play (3-4 years), Cooperative Play (4+ years), sharing, model sharing, cooperative games, turn taking, taking turns, Trajectory, Connecting, Transporting, Positioning, Enveloping, Enclosing, Rotation, Orientation, Transforming, messy play, sensory play, gross motor skills, visual skills, toddler play, early childhood play

5 Tricky Toddler Behaviors for Parents and Caregivers to Understand

August 25, 2022 Madeleine Vieira
Upset toddler boy

If you’re the parent of a toddler, chances are you’ve seen your fair share of temper tantrums, dealt with hitting or biting, or gotten into power struggles with your child.

While the toddler years are a wonderful time of exploration and development, they also can be trying on parents or caregivers.

One minute your child is being oh-so-sweet and angelic and the next they’re throwing a fit in the middle of the frozen food aisle.

Let’s tackle 5 tricky (but common) toddler behaviors and gain insight into why they occur.

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In Toddler Mental Health, Childhood Mental Health Tags 5 Tricky Toddler Behaviors for Parents and Caregivers to Understand, toddler behaviors, toddlers, 1 to 3 years, temper tantrums, hitting, biting, power struggles, toddler exploration, toddler development, frustration, anxiety, anger, toddler brain, immature brain, impulse control, self-soothing, delaying gratification, problem solving, ADHD, meltdowns, outbursts, poor impulse control, autism, sensory processing issues, sensory overload, depression, undiagnosed learning disorders, emotional regulation, big feelings, regulate emotions, self-regulation, lack of communication skills, refusing to share, sharing refusal, lack of language skills, turn taking, Autonomy Supporting Parenting, Autonomy Granting Parenting, toddler independence, Protective Parenting, independent exploration

Toddler Development: Your Stubborn and Capable 25 to 30 Month Old

August 16, 2022 Madeleine Vieira
Toddler reading a book to her stuffed bear in a field

Toddlers have a reputation for being stubborn, independent, defiant and frustrating—in addition to being to being painfully cute, of course. And for good reason! At this age, your child is going through tremendous cognitive growth. They’re realizing they’re an individual who can make an impact on their environment—and all that curiosity can lead to magical discoveries. (As well as a little mischief!)

Your 25-month-old will start to play pretend, stand on their tiptoes, blow you a kiss, and find new ways to surprise you each and every day!

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In Toddler Development, Infant Development, Early Childhood Developme Tags Toddler Development: Your Stubborn and Capable 25- to 30-Month-Old, toddlers, toddler development, 25 to 30 months, stubborn, independent, defiant, frustrated, cognitive growth, vocabulary development, potty training, teething and brushing, toddler developmental milestones, follow simple directions, parallel play, says words, social emotional skills, language skills, movement and physical development, pretend play, allow to make small choices, set limits, slow transitions

Why the Toddler Years Matter So Much for Brain Development

August 1, 2022 Madeleine Vieira
Toddler having a picnic with soft toys

If you have a toddler, you’ve witnessed firsthand how incredibly active they are and how fast they learn! So many amazing milestones are reached during the toddler years — from walking to talking to using their fingers to eat.

Toddlers can be larger than life. With their big feelings, bigger tantrums, and daily skill acquisition — you may be marveling at all the new things they’re learning and doing.

Every day is different with a toddler. And it’s in part because their brains are so incredibly malleable and developing at a wildly rapid pace.

So what’s going on inside that genius little mind of theirs?

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In Childhood Mental Health, Toddler Mental Health Tags Why the Toddler Years Matter So Much for Brain Development, toddlers, toddler development, toddler milestones, big feelings, toddler tantrums, skills acquisition, toddler brain, toddler brain development, neuroplasticity, toddler experiences, critical period, sensitive period, pruning, emotional intelligence, growth mindset, naming feelings, praising toddlers, praising process, praising outcome, Piaget's Theory of Cognitive Development, preoperational stage of development

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