• About
    • Cognitive Behavioural Therapy
    • Cognitive Behavioural Play Therapy
    • Play and Creative Arts Therapy
  • Assessments
  • Resources
  • Professionals
    • I'M AFRAID
    • Press
    • Press 2
    • Podcast
  • Blog
  • Contact
Menu

Dr. Madeleine Vieira - Clinical Child Psychologist - South Kensington, London & Dubai

Street Address
City, State, Zip
Phone Number

London ~ DUBAI

Dr. Madeleine Vieira - Clinical Child Psychologist - South Kensington, London & Dubai

  • About
  • Therapy
    • Cognitive Behavioural Therapy
    • Cognitive Behavioural Play Therapy
    • Play and Creative Arts Therapy
  • Assessments
  • Resources
  • Professionals
  • Books
    • I'M AFRAID
  • Media
    • Press
    • Press 2
    • Podcast
  • Blog
  • Contact

Embrace the Unwind: The Psychology of Uptightness, its Causes, and Surprising Benefits

May 15, 2023 Madeleine Vieira
Girl superhero ready to take on any challenge

In the realm of psychology, we encounter a diverse range of personalities. From the laid-back free spirits to the ones who seem to have swallowed an entire do-it-yourself instruction manual, we all know someone who is, well, a tad uptight. But let us not be too quick to judge! As clinical child psychologists, we are fascinated by the intricate workings of the human mind, and even uptightness has its place in the grand tapestry of personalities. Join us on this whimsical exploration as we unravel the causes of uptightness, appreciate its quirks, and reveal how it can actually bring positive changes to a person's life.

Read more
In Childhood Mental Health, Responsibiity, Anxiety, Anxiety Disorders, Perfectionism, Mental Health Tags Embrace the Unwind: The Psychology of Uptightness, its Causes, and Surprising Benefits, uptightness, uptight, psychology of uptightness, causes of uptightness, benefits of uptightness, control, order, perfectionism, anxiety, strict parenting, meticulous order, rigid social norms, efficiency, reliability, stress management, preparedness, detail-oriented, excellence, structured routines, precision, tackling of challenges

5 Tricky Toddler Behaviors for Parents and Caregivers to Understand

August 25, 2022 Madeleine Vieira
Upset toddler boy

If you’re the parent of a toddler, chances are you’ve seen your fair share of temper tantrums, dealt with hitting or biting, or gotten into power struggles with your child.

While the toddler years are a wonderful time of exploration and development, they also can be trying on parents or caregivers.

One minute your child is being oh-so-sweet and angelic and the next they’re throwing a fit in the middle of the frozen food aisle.

Let’s tackle 5 tricky (but common) toddler behaviors and gain insight into why they occur.

Read more
In Toddler Mental Health, Childhood Mental Health Tags 5 Tricky Toddler Behaviors for Parents and Caregivers to Understand, toddler behaviors, toddlers, 1 to 3 years, temper tantrums, hitting, biting, power struggles, toddler exploration, toddler development, frustration, anxiety, anger, toddler brain, immature brain, impulse control, self-soothing, delaying gratification, problem solving, ADHD, meltdowns, outbursts, poor impulse control, autism, sensory processing issues, sensory overload, depression, undiagnosed learning disorders, emotional regulation, big feelings, regulate emotions, self-regulation, lack of communication skills, refusing to share, sharing refusal, lack of language skills, turn taking, Autonomy Supporting Parenting, Autonomy Granting Parenting, toddler independence, Protective Parenting, independent exploration

PTSD Awareness: How to Help a Child Through Trauma

June 17, 2022 Madeleine Vieira
Sad boy sitting and hugging knees

We often think of Post-Traumatic Stress Disorder (PTSD) as a mental illness that only soldiers suffer from. In fact, it has been referred to in the past as Shell Shock or Combat Fatigue.(1)

While PTSD is common in those individuals who have seen and experienced war, unfortunately, any person who has experienced trauma can develop PTSD.

This even includes children.

So what should you be looking for if you suspect that your child or another child in your life has PTSD? And how can you help them? Let’s talk about it.

Read more
In PTSD, Childhood Mental Health Tags Post-Traumatic Stress Disorder, PTSD, Shell Shock, Combat Fatigue, PTSD in children, trauma, traumatic event, intense distress, memories, avoidance of people or places, denial of trauma, reenacting the event, nightmares, sleep disturbances, ongoing sadness, fear, anxiety, increased aggression, violent outbursts, negative emotions, inability to show affection, hypersensitive, helplessness, hopelessness, loss of interest in hobbies, sexual abuse, emotional abuse, physical abuse, neglect, witness to a crime, victim of a crime, illness, death, natural disasters, car accident, medical procedures, Cognitive Behavioral Therapy, CBT, psychotherapy, PTSD Awareness Month, PTSD Awareness: How to Help a Child Through Trauma

Mental Illness in Children: Is It Just a Phase or Something More?

February 22, 2022 Madeleine Vieira
Girl holding fidget pop it toy

When you hear the phrase “mental illness” what comes to mind? If you think about managing your own mental health or the psychological issues other adults in your life are navigating, you’re not alone.

Often mental health—and on the flipside, mental illness—are seen as things only adults have to manage. But the truth is, one in six children will experience a mental health disorder in any given year.1

The number of children and teens battling mental health issues without proper treatment is staggering.

The teenage years are hard enough as it is—on both teens and parents. What with the raging hormones, the increased importance of friends over family, and the pressures to perform well in school—it’s easy to chalk up mood swings or changes in behavior to growing up.

Read more
In Childhood Mental Health, ADHD, Depression, Autism Spectrum Disorder, Anxiety Tags Mental Illness in Children: Is It Just a Phase or Something More?, mental health disorder, mental health, ADHD, anxiety, depression, autism spectrum disorder, podcast, page2

© 2025 Dr. Madeleine Vieira. All rights reserved.          

 

Privacy Policy