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Dr. Madeleine Vieira - Clinical Child Psychologist - South Kensington, London & Dubai

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London ~ DUBAI

Dr. Madeleine Vieira - Clinical Child Psychologist - South Kensington, London & Dubai

  • About
  • Therapy
    • Cognitive Behavioural Therapy
    • Cognitive Behavioural Play Therapy
    • Play and Creative Arts Therapy
  • Assessments
  • Resources
  • Professionals
  • Books
    • I'M AFRAID
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    • Press 2
    • Podcast
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Embrace the Unwind: The Psychology of Uptightness, its Causes, and Surprising Benefits

May 15, 2023 Madeleine Vieira
Girl superhero ready to take on any challenge

In the realm of psychology, we encounter a diverse range of personalities. From the laid-back free spirits to the ones who seem to have swallowed an entire do-it-yourself instruction manual, we all know someone who is, well, a tad uptight. But let us not be too quick to judge! As clinical child psychologists, we are fascinated by the intricate workings of the human mind, and even uptightness has its place in the grand tapestry of personalities. Join us on this whimsical exploration as we unravel the causes of uptightness, appreciate its quirks, and reveal how it can actually bring positive changes to a person's life.

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In Childhood Mental Health, Responsibiity, Anxiety, Anxiety Disorders, Perfectionism, Mental Health Tags Embrace the Unwind: The Psychology of Uptightness, its Causes, and Surprising Benefits, uptightness, uptight, psychology of uptightness, causes of uptightness, benefits of uptightness, control, order, perfectionism, anxiety, strict parenting, meticulous order, rigid social norms, efficiency, reliability, stress management, preparedness, detail-oriented, excellence, structured routines, precision, tackling of challenges

What is Obsessive-Compulsive Disorder? With 3 Paths to Recovery

October 10, 2022 Madeleine Vieira
Girl nervously biting her nails

If you’re noticing signs of Obsessive-Compulsive Disorder (OCD) in your child or if they’ve recently been diagnosed with OCD, it can be difficult to know what to do.

This mental illness is often misunderstood because of its representation in the media. It’s often described as simply liking a clean room or keeping things a certain way. Clinical OCD is much more intense than this. It often needs professional intervention for the person to be able to live a normal life.

So, what are the signs and symptoms of OCD in children? How can you help after a diagnosis of childhood OCD? It’s all outlined here.

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In Childhood Mental Health, Obsessive-Compulsive Diso, OCD Tags What is Obsessive-Compulsive Disorder? With 3 Paths to Recovery, OCD, Obsessive-Compulsive Disorder, mental illness, ritualistic behaviors, repetitive behaviors, perfection, perfectionism, compulsions, obsessiveness, anxiety disorder, predisposition, genes, genetic, environment, biological processess, OCD Awareness Week, reclaiming your life, OCD child, CBT, Cognitive Behavioral Therapy, Exposure Response Prevention, CBT ERP, Graded Exposure, Graded Exposure Therapy

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